What is IBW ?
 
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Ideal body weight (IBW) is the weight that people are expected to weigh based on age, sex, and height. The ideal body weight is used as a tool to calculate the nutrient requirements and plan the diet accordingly. Also medical practitioners use IBW to calculate dosage of most medications. IBW can be calculated by simple method called ‘Brocas method’. Maintaining IBW helps to postpone many health aliments for life.
 
 
 
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